Alright, if you are interested in reducing your digital stress, listen to this podcast for some quick, actionable tips for simplifying digital habits, reducing distractions, and fostering meaningful connections.
Measures include app audits, blocking time off for some real-world interactions, and aiming for quality over digital quantity.
(Made using Google Notebook Lm)
(This newsletter is brought to you by the same team that publishes “All About Content…and AI” and “AI For Real” on Substack.
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